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Soup, chicken broth, ready-to-serve vs Soup, chicken noodle, reduced sodium

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, chicken noodle, reduced sodium has more protein (3.3 vs 0.6 g); Soup, chicken broth, ready-to-serve has less calories (6 vs 41 kcal); Soup, chicken noodle, reduced sodium has more fiber (0.8 vs 0 g).
Soup, chicken broth, ready-to-serveSoup, chicken noodle, reduced sodium
Calories6 kcal41 kcal
Protein0.6 g3.3 g
Carbs0.4 g3.8 g
Fat0.2 g1.3 g
Fiber0 g0.8 g
Sugar0.4 g0.3 g
Nutrient density0 /10040 /100
Weight-loss score74 /10068 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken broth, ready-to-serve · Soup, chicken noodle, reduced sodium, canned, ready-to-serve

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