🍽️ FittestMe.aiFoodsNutrients

Soup, chicken broth, less/reduced sodium vs Soup, ramen noodle, beef flavor

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, ramen noodle, beef flavor has more protein (10.1 vs 1.4 g); Soup, chicken broth, less/reduced sodium has less calories (7 vs 441 kcal); Soup, ramen noodle, beef flavor has more fiber (3 vs 0 g).
Soup, chicken broth, less/reduced sodiumSoup, ramen noodle, beef flavor
Calories7 kcal441 kcal
Protein1.4 g10.1 g
Carbs0.4 g60.3 g
Fat0 g17.7 g
Fiber0 g3 g
Sugar0.2 g2 g
Nutrient density0 /1000 /100
Weight-loss score74 /10019 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken broth, less/reduced sodium, ready to serve · Soup, ramen noodle, beef flavor, dry

← More food comparisons

Track Soup, chicken broth, less/reduced sodium, Soup, ramen noodle, beef flavor and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →