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Soup, chicken broth, less/reduced sodium vs Soup, chicken noodle, reduced sodium

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, chicken noodle, reduced sodium has more protein (3.3 vs 1.4 g); Soup, chicken broth, less/reduced sodium has less calories (7 vs 41 kcal); Soup, chicken noodle, reduced sodium has more fiber (0.8 vs 0 g).
Soup, chicken broth, less/reduced sodiumSoup, chicken noodle, reduced sodium
Calories7 kcal41 kcal
Protein1.4 g3.3 g
Carbs0.4 g3.8 g
Fat0 g1.3 g
Fiber0 g0.8 g
Sugar0.2 g0.3 g
Nutrient density0 /10040 /100
Weight-loss score74 /10068 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken broth, less/reduced sodium, ready to serve · Soup, chicken noodle, reduced sodium, canned, ready-to-serve

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