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Soup, chicken broth, canned vs Soup, clam chowder, new england

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, clam chowder, new england has more protein (2.6 vs 2 g); Soup, chicken broth, canned has less calories (16 vs 79 kcal); Soup, clam chowder, new england has more fiber (1 vs 0 g).
Soup, chicken broth, cannedSoup, clam chowder, new england
Calories16 kcal79 kcal
Protein2 g2.6 g
Carbs0.4 g8.3 g
Fat0.6 g3.9 g
Fiber0 g1 g
Sugar0.3 g0.2 g
Nutrient density0 /1005 /100
Weight-loss score73 /10053 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken broth, canned, prepared with equal volume water · Soup, clam chowder, new england, canned, ready-to-serve

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