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Soup, chicken broth, canned vs Soup, chicken noodle, reduced sodium

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, chicken broth, canned has more protein (4.4 vs 3.3 g); Soup, chicken broth, canned has less calories (31 vs 41 kcal); Soup, chicken noodle, reduced sodium has more fiber (0.8 vs 0 g).
Soup, chicken broth, cannedSoup, chicken noodle, reduced sodium
Calories31 kcal41 kcal
Protein4.4 g3.3 g
Carbs0.8 g3.8 g
Fat1 g1.3 g
Fiber0 g0.8 g
Sugar0.4 g0.3 g
Nutrient density0 /10040 /100
Weight-loss score72 /10068 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken broth, canned, condensed · Soup, chicken noodle, reduced sodium, canned, ready-to-serve

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