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Snacks, tortilla chips, nacho-flavor vs Tortilla chips, yellow, plain

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, nacho-flavor has more protein (8.7 vs 6.6 g); Snacks, tortilla chips, nacho-flavor has less calories (445 vs 497 kcal); Snacks, tortilla chips, nacho-flavor has more fiber (4.8 vs 4.7 g).
Snacks, tortilla chips, nacho-flavorTortilla chips, yellow, plain
Calories445 kcal497 kcal
Protein8.7 g6.6 g
Carbs71.6 g67.4 g
Fat15.2 g22.3 g
Fiber4.8 g4.7 g
Sugar0 g1.2 g
Nutrient density7 /10013 /100
Weight-loss score25 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, tortilla chips, nacho-flavor, reduced fat · Tortilla chips, yellow, plain, salted

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