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Snacks, tortilla chips, nacho cheese vs Tortilla chips, yellow, plain

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, nacho cheese has more protein (7.4 vs 6.6 g); Tortilla chips, yellow, plain has less calories (497 vs 519 kcal); Snacks, tortilla chips, nacho cheese has more fiber (5.1 vs 4.7 g).
Snacks, tortilla chips, nacho cheeseTortilla chips, yellow, plain
Calories519 kcal497 kcal
Protein7.4 g6.6 g
Carbs60.8 g67.4 g
Fat27.4 g22.3 g
Fiber5.1 g4.7 g
Sugar2.6 g1.2 g
Nutrient density13 /10013 /100
Weight-loss score17 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, tortilla chips, nacho cheese · Tortilla chips, yellow, plain, salted

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