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Snacks, tortilla chips, light (baked with less oil) vs Snacks, tortilla chips, taco-flavor

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, light (baked with less oil) has more protein (8.7 vs 7.9 g); Snacks, tortilla chips, light (baked with less oil) has less calories (465 vs 480 kcal); Snacks, tortilla chips, light (baked with less oil) has more fiber (5.7 vs 5.3 g).
Snacks, tortilla chips, light (baked with less oil)Snacks, tortilla chips, taco-flavor
Calories465 kcal480 kcal
Protein8.7 g7.9 g
Carbs73.4 g63.1 g
Fat15.2 g24.2 g
Fiber5.7 g5.3 g
Sugar0.5 g0 g
Nutrient density17 /1007 /100
Weight-loss score25 /10022 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, tortilla chips, light (baked with less oil) · Snacks, tortilla chips, taco-flavor

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