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Snacks, potato chips, plain vs Snacks, tortilla chips, plain

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, plain has more protein (7.1 vs 7 g); Snacks, tortilla chips, plain has less calories (472 vs 536 kcal); Snacks, tortilla chips, plain has more fiber (5.4 vs 4.8 g).
Snacks, potato chips, plainSnacks, tortilla chips, plain
Calories536 kcal472 kcal
Protein7 g7.1 g
Carbs52.9 g67.8 g
Fat34.6 g20.7 g
Fiber4.8 g5.4 g
Sugar0 g0.8 g
Nutrient density12 /10015 /100
Weight-loss score18 /10022 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted · Snacks, tortilla chips, plain, white corn, salted

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