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Snacks, potato chips, plain vs Snacks, potato sticks

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, potato chips, plain has more protein (7 vs 6.7 g); Snacks, potato sticks has less calories (522 vs 536 kcal); Snacks, potato chips, plain has more fiber (4.8 vs 3.4 g).
Snacks, potato chips, plainSnacks, potato sticks
Calories536 kcal522 kcal
Protein7 g6.7 g
Carbs52.9 g53.3 g
Fat34.6 g34.4 g
Fiber4.8 g3.4 g
Sugar0 g0.2 g
Nutrient density12 /10023 /100
Weight-loss score18 /10013 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted · Snacks, potato sticks

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