🍽️ FittestMe.aiFoodsNutrients

Snacks, popcorn, microwave vs Snacks, popcorn, oil-popped

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, popcorn, oil-popped has more protein (9 vs 7.5 g); Snacks, popcorn, oil-popped has less calories (500 vs 557 kcal); Snacks, popcorn, oil-popped has less sugar (0 vs 0.6 g).
Snacks, popcorn, microwaveSnacks, popcorn, oil-popped
Calories557 kcal500 kcal
Protein7.5 g9 g
Carbs55.2 g57.2 g
Fat34 g28.1 g
Fiber10 g10 g
Sugar0.6 g0 g
Nutrient density7 /1008 /100
Weight-loss score28 /10030 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil · Snacks, popcorn, oil-popped, white popcorn, salt added

← More food comparisons

Track Snacks, popcorn, microwave, Snacks, popcorn, oil-popped and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →