🍽️ FittestMe.aiFoodsNutrients

Snacks, popcorn, cheese-flavor vs Tortilla chips, yellow, plain

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, popcorn, cheese-flavor has more protein (9.3 vs 6.6 g); Tortilla chips, yellow, plain has less calories (497 vs 526 kcal); Snacks, popcorn, cheese-flavor has more fiber (9.9 vs 4.7 g).
Snacks, popcorn, cheese-flavorTortilla chips, yellow, plain
Calories526 kcal497 kcal
Protein9.3 g6.6 g
Carbs51.6 g67.4 g
Fat33.2 g22.3 g
Fiber9.9 g4.7 g
Sugar0.8 g1.2 g
Nutrient density11 /10013 /100
Weight-loss score29 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, popcorn, cheese-flavor · Tortilla chips, yellow, plain, salted

← More food comparisons

Track Snacks, popcorn, cheese-flavor, Tortilla chips, yellow, plain and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →