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Snacks, granola bars, soft vs Snacks, tortilla chips, nacho-flavor

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, nacho-flavor has more protein (8.7 vs 7.4 g); Snacks, granola bars, soft has less calories (443 vs 445 kcal); Snacks, tortilla chips, nacho-flavor has more fiber (4.8 vs 4.6 g).
Snacks, granola bars, softSnacks, tortilla chips, nacho-flavor
Calories443 kcal445 kcal
Protein7.4 g8.7 g
Carbs67.3 g71.6 g
Fat17.2 g15.2 g
Fiber4.6 g4.8 g
Sugar0 g0 g
Nutrient density7 /1007 /100
Weight-loss score24 /10025 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, uncoated, plain · Snacks, tortilla chips, nacho-flavor, reduced fat

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