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Snacks, granola bars, soft vs Snacks, potato chips, made from dried potatoes

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, granola bars, soft has more protein (7.4 vs 6.6 g); Snacks, granola bars, soft has less calories (443 vs 547 kcal); Snacks, granola bars, soft has more fiber (4.6 vs 1.2 g).
Snacks, granola bars, softSnacks, potato chips, made from dried potatoes
Calories443 kcal547 kcal
Protein7.4 g6.6 g
Carbs67.3 g51.3 g
Fat17.2 g37 g
Fiber4.6 g1.2 g
Sugar0 g0 g
Nutrient density7 /1005 /100
Weight-loss score24 /1007 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, uncoated, plain · Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

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