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Snacks, granola bars, soft vs Snacks, potato chips, barbecue-flavor

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, granola bars, soft has more protein (10.5 vs 6.5 g); Snacks, granola bars, soft has less calories (426 vs 487 kcal); Snacks, granola bars, soft has more fiber (4.3 vs 3.8 g).
Snacks, granola bars, softSnacks, potato chips, barbecue-flavor
Calories426 kcal487 kcal
Protein10.5 g6.5 g
Carbs64.4 g55.9 g
Fat15.8 g31.1 g
Fiber4.3 g3.8 g
Sugar0 g5.5 g
Nutrient density11 /10027 /100
Weight-loss score26 /10011 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, uncoated, peanut butter · Snacks, potato chips, barbecue-flavor

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