🍽️ FittestMe.aiFoodsNutrients

Snacks, granola bars, soft vs Snacks, tortilla chips, plain

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, granola bars, soft has more protein (10.2 vs 7.1 g); Snacks, tortilla chips, plain has less calories (472 vs 508 kcal); Snacks, tortilla chips, plain has more fiber (5.4 vs 2.8 g).
Snacks, granola bars, softSnacks, tortilla chips, plain
Calories508 kcal472 kcal
Protein10.2 g7.1 g
Carbs53.4 g67.8 g
Fat31.1 g20.7 g
Fiber2.8 g5.4 g
Sugar23.7 g0.8 g
Nutrient density1 /10015 /100
Weight-loss score0 /10022 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter · Snacks, tortilla chips, plain, white corn, salted

← More food comparisons

Track Snacks, granola bars, soft, Snacks, tortilla chips, plain and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →