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Snacks, granola bars, soft vs Snacks, tortilla chips, nacho-flavor

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, granola bars, soft has more protein (10.2 vs 8.7 g); Snacks, tortilla chips, nacho-flavor has less calories (445 vs 508 kcal); Snacks, tortilla chips, nacho-flavor has more fiber (4.8 vs 2.8 g).
Snacks, granola bars, softSnacks, tortilla chips, nacho-flavor
Calories508 kcal445 kcal
Protein10.2 g8.7 g
Carbs53.4 g71.6 g
Fat31.1 g15.2 g
Fiber2.8 g4.8 g
Sugar23.7 g0 g
Nutrient density1 /1007 /100
Weight-loss score0 /10025 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter · Snacks, tortilla chips, nacho-flavor, reduced fat

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