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Snacks, granola bars, soft vs Snacks, tortilla chips, nacho cheese

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, granola bars, soft has more protein (10.2 vs 7.4 g); Snacks, granola bars, soft has less calories (508 vs 519 kcal); Snacks, tortilla chips, nacho cheese has more fiber (5.1 vs 2.8 g).
Snacks, granola bars, softSnacks, tortilla chips, nacho cheese
Calories508 kcal519 kcal
Protein10.2 g7.4 g
Carbs53.4 g60.8 g
Fat31.1 g27.4 g
Fiber2.8 g5.1 g
Sugar23.7 g2.6 g
Nutrient density1 /10013 /100
Weight-loss score0 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter · Snacks, tortilla chips, nacho cheese

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