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Snacks, granola bars, soft vs Snacks, potato chips, lightly salted

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, granola bars, soft has more protein (10.2 vs 6.7 g); Snacks, granola bars, soft has less calories (508 vs 560 kcal); Snacks, potato chips, lightly salted has more fiber (4.2 vs 2.8 g).
Snacks, granola bars, softSnacks, potato chips, lightly salted
Calories508 kcal560 kcal
Protein10.2 g6.7 g
Carbs53.4 g53.5 g
Fat31.1 g35.4 g
Fiber2.8 g4.2 g
Sugar23.7 g0.3 g
Nutrient density1 /10023 /100
Weight-loss score0 /10015 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter · Snacks, potato chips, lightly salted

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