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Snacks, granola bars, soft vs Snacks, tortilla chips, taco-flavor

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, taco-flavor has more protein (7.9 vs 5.8 g); Snacks, granola bars, soft has less calories (466 vs 480 kcal); Snacks, tortilla chips, taco-flavor has more fiber (5.3 vs 3.4 g).
Snacks, granola bars, softSnacks, tortilla chips, taco-flavor
Calories466 kcal480 kcal
Protein5.8 g7.9 g
Carbs63.8 g63.1 g
Fat24.9 g24.2 g
Fiber3.4 g5.3 g
Sugar0 g0 g
Nutrient density0 /1007 /100
Weight-loss score17 /10022 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip · Snacks, tortilla chips, taco-flavor

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