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Snacks, granola bars, soft vs Snacks, tortilla chips, plain

Nutrition compared per 100 g, from USDA data. Both are snacks.

Per 100 g, Snacks, tortilla chips, plain has more protein (7.1 vs 5.8 g); Snacks, granola bars, soft has less calories (466 vs 472 kcal); Snacks, tortilla chips, plain has more fiber (5.4 vs 3.4 g).
Snacks, granola bars, softSnacks, tortilla chips, plain
Calories466 kcal472 kcal
Protein5.8 g7.1 g
Carbs63.8 g67.8 g
Fat24.9 g20.7 g
Fiber3.4 g5.4 g
Sugar0 g0.8 g
Nutrient density0 /10015 /100
Weight-loss score17 /10022 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip · Snacks, tortilla chips, plain, white corn, salted

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