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Seasoning mix, dry, taco vs Thyme, fresh

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Thyme, fresh has more protein (5.6 vs 4.5 g); Thyme, fresh has less calories (101 vs 322 kcal); Thyme, fresh has more fiber (14 vs 13.3 g).
Seasoning mix, dry, tacoThyme, fresh
Calories322 kcal101 kcal
Protein4.5 g5.6 g
Carbs58 g24.5 g
Fat0 g1.7 g
Fiber13.3 g14 g
Sugar10.8 g0 g
Nutrient density0 /100100 /100
Weight-loss score37 /10079 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Seasoning mix, dry, taco, original · Thyme, fresh

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