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Seasoning mix, dry, taco vs Spices, pepper, red or cayenne

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, pepper, red or cayenne has more protein (12 vs 4.5 g); Spices, pepper, red or cayenne has less calories (318 vs 322 kcal); Spices, pepper, red or cayenne has more fiber (27.2 vs 13.3 g).
Seasoning mix, dry, tacoSpices, pepper, red or cayenne
Calories322 kcal318 kcal
Protein4.5 g12 g
Carbs58 g56.6 g
Fat0 g17.3 g
Fiber13.3 g27.2 g
Sugar10.8 g10.3 g
Nutrient density0 /100100 /100
Weight-loss score37 /10043 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Seasoning mix, dry, taco, original · Spices, pepper, red or cayenne

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