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Seasoning mix, dry, chili vs Spices, chili powder

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, chili powder has more protein (13.5 vs 10.8 g); Spices, chili powder has less calories (282 vs 335 kcal); Spices, chili powder has more fiber (34.8 vs 10.8 g).
Seasoning mix, dry, chiliSpices, chili powder
Calories335 kcal282 kcal
Protein10.8 g13.5 g
Carbs56.6 g49.7 g
Fat7.3 g14.3 g
Fiber10.8 g34.8 g
Sugar8.7 g7.2 g
Nutrient density0 /100100 /100
Weight-loss score42 /10052 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Seasoning mix, dry, chili, original · Spices, chili powder

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