Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.
| Sausage, pork and beef, fresh | Sausage, smoked link sausage, pork and beef | |
|---|---|---|
| Calories | 396 kcal | 320 kcal |
| Protein | 13.8 g | 12 g |
| Carbs | 2.7 g | 2.4 g |
| Fat | 36.3 g | 28.7 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Nutrient density | 0 /100 | 0 /100 |
| Weight-loss score | 19 /100 | 27 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Sausage, pork and beef, fresh, cooked · Sausage, smoked link sausage, pork and beef