🍽️ FittestMe.aiFoodsNutrients

Sauce, salsa, ready-to-serve vs Sauce, teriyaki, ready-to-serve

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Sauce, teriyaki, ready-to-serve has more protein (5.9 vs 1.5 g); Sauce, salsa, ready-to-serve has less calories (29 vs 89 kcal); Sauce, salsa, ready-to-serve has more fiber (1.9 vs 0.1 g).
Sauce, salsa, ready-to-serveSauce, teriyaki, ready-to-serve
Calories29 kcal89 kcal
Protein1.5 g5.9 g
Carbs6.6 g15.6 g
Fat0.2 g0 g
Fiber1.9 g0.1 g
Sugar4 g14.1 g
Nutrient density21 /1000 /100
Weight-loss score62 /10045 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, salsa, ready-to-serve · Sauce, teriyaki, ready-to-serve

← More food comparisons

Track Sauce, salsa, ready-to-serve, Sauce, teriyaki, ready-to-serve and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →