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Sauce, hot chile, sriracha vs Sauce, salsa, ready-to-serve

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Sauce, hot chile, sriracha has more protein (1.9 vs 1.5 g); Sauce, salsa, ready-to-serve has less calories (29 vs 93 kcal); Sauce, hot chile, sriracha has more fiber (2.2 vs 1.9 g).
Sauce, hot chile, srirachaSauce, salsa, ready-to-serve
Calories93 kcal29 kcal
Protein1.9 g1.5 g
Carbs19.2 g6.6 g
Fat0.9 g0.2 g
Fiber2.2 g1.9 g
Sugar15.1 g4 g
Nutrient density18 /10021 /100
Weight-loss score39 /10062 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, hot chile, sriracha · Sauce, salsa, ready-to-serve

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