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Sauce, barbecue, SWEET BABY RAY'S vs Soup, ramen noodle, chicken flavor

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, ramen noodle, chicken flavor has more protein (10.2 vs 1 g); Sauce, barbecue, SWEET BABY RAY'S has less calories (192 vs 439 kcal); Soup, ramen noodle, chicken flavor has more fiber (2.9 vs 1.3 g).
Sauce, barbecue, SWEET BABY RAY'SSoup, ramen noodle, chicken flavor
Calories192 kcal439 kcal
Protein1 g10.2 g
Carbs46.1 g60.2 g
Fat0.4 g17.5 g
Fiber1.3 g2.9 g
Sugar38.4 g2 g
Nutrient density0 /1000 /100
Weight-loss score18 /10019 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, barbecue, SWEET BABY RAY'S, original · Soup, ramen noodle, chicken flavor, dry

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