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Sauce, barbecue, SWEET BABY RAY'S vs Soup, ramen noodle, beef flavor

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, ramen noodle, beef flavor has more protein (10.1 vs 1 g); Sauce, barbecue, SWEET BABY RAY'S has less calories (192 vs 441 kcal); Soup, ramen noodle, beef flavor has more fiber (3 vs 1.3 g).
Sauce, barbecue, SWEET BABY RAY'SSoup, ramen noodle, beef flavor
Calories192 kcal441 kcal
Protein1 g10.1 g
Carbs46.1 g60.3 g
Fat0.4 g17.7 g
Fiber1.3 g3 g
Sugar38.4 g2 g
Nutrient density0 /1000 /100
Weight-loss score18 /10019 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, barbecue, SWEET BABY RAY'S, original · Soup, ramen noodle, beef flavor, dry

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