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Sauce, barbecue, SWEET BABY RAY'S vs Sauce, sweet and sour, ready-to-serve

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Sauce, barbecue, SWEET BABY RAY'S has more protein (1 vs 0.3 g); Sauce, sweet and sour, ready-to-serve has less calories (154 vs 192 kcal); Sauce, barbecue, SWEET BABY RAY'S has more fiber (1.3 vs 0.1 g).
Sauce, barbecue, SWEET BABY RAY'SSauce, sweet and sour, ready-to-serve
Calories192 kcal154 kcal
Protein1 g0.3 g
Carbs46.1 g38.2 g
Fat0.4 g0 g
Fiber1.3 g0.1 g
Sugar38.4 g18.8 g
Nutrient density0 /1000 /100
Weight-loss score18 /10018 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, barbecue, SWEET BABY RAY'S, original · Sauce, sweet and sour, ready-to-serve

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