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Sauce, barbecue, KRAFT vs Sauce, hot chile, sriracha

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Sauce, hot chile, sriracha has more protein (1.9 vs 0.7 g); Sauce, hot chile, sriracha has less calories (93 vs 172 kcal); Sauce, hot chile, sriracha has more fiber (2.2 vs 0.4 g).
Sauce, barbecue, KRAFTSauce, hot chile, sriracha
Calories172 kcal93 kcal
Protein0.7 g1.9 g
Carbs40.8 g19.2 g
Fat0.6 g0.9 g
Fiber0.4 g2.2 g
Sugar32.3 g15.1 g
Nutrient density0 /10018 /100
Weight-loss score17 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, barbecue, KRAFT, original · Sauce, hot chile, sriracha

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