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Sauce, barbecue vs Sauce, pizza, canned

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Sauce, pizza, canned has more protein (2.2 vs 0.8 g); Sauce, pizza, canned has less calories (54 vs 172 kcal); Sauce, pizza, canned has more fiber (2 vs 0.9 g).
Sauce, barbecueSauce, pizza, canned
Calories172 kcal54 kcal
Protein0.8 g2.2 g
Carbs40.8 g8.7 g
Fat0.6 g1.2 g
Fiber0.9 g2 g
Sugar33.2 g3.8 g
Nutrient density0 /10052 /100
Weight-loss score19 /10057 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Sauce, barbecue · Sauce, pizza, canned, ready-to-serve

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