Nutrition compared per 100 g, from USDA data. Both are fats and oils.
| Salad dressing, ranch dressing, regular | Salad dressing, thousand island dressing, reduced fat | |
|---|---|---|
| Calories | 430 kcal | 195 kcal |
| Protein | 1.3 g | 0.8 g |
| Carbs | 5.9 g | 24.1 g |
| Fat | 44.5 g | 11.3 g |
| Fiber | 0 g | 1.2 g |
| Sugar | 4.7 g | 17.3 g |
| Nutrient density | 0 /100 | 0 /100 |
| Weight-loss score | 4 /100 | 20 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Salad dressing, ranch dressing, regular · Salad dressing, thousand island dressing, reduced fat