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Salad dressing, mayonnaise, soybean and safflower oil vs Salad dressing, sweet and sour

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, mayonnaise, soybean and safflower oil has more protein (1.1 vs 0.1 g); Salad dressing, sweet and sour has less calories (15 vs 717 kcal); Salad dressing, mayonnaise, soybean and safflower oil has less sugar (0.5 vs 3.7 g).
Salad dressing, mayonnaise, soybean and safflower oilSalad dressing, sweet and sour
Calories717 kcal15 kcal
Protein1.1 g0.1 g
Carbs2.7 g3.7 g
Fat79.4 g0 g
Fiber0 g0 g
Sugar0.5 g3.7 g
Nutrient density7 /100100 /100
Weight-loss score0 /10047 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, mayonnaise, soybean and safflower oil, with salt · Salad dressing, sweet and sour

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