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Salad dressing, mayonnaise, regular vs Salad dressing, thousand island, commercial

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, thousand island, commercial has more protein (1.1 vs 1 g); Salad dressing, thousand island, commercial has less calories (379 vs 680 kcal); Salad dressing, thousand island, commercial has more fiber (0.8 vs 0 g).
Salad dressing, mayonnaise, regularSalad dressing, thousand island, commercial
Calories680 kcal379 kcal
Protein1 g1.1 g
Carbs0.6 g14.6 g
Fat74.9 g35.1 g
Fiber0 g0.8 g
Sugar0.6 g15.2 g
Nutrient density0 /1000 /100
Weight-loss score0 /1002 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, mayonnaise, regular · Salad dressing, thousand island, commercial, regular

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