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Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Salad dressing, sweet and sour

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has more protein (0.2 vs 0.1 g); Salad dressing, sweet and sour has less calories (15 vs 64 kcal); Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has more fiber (2 vs 0 g).
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, sweet and sour
Calories64 kcal15 kcal
Protein0.2 g0.1 g
Carbs15.8 g3.7 g
Fat0 g0 g
Fiber2 g0 g
Sugar6.8 g3.7 g
Nutrient density0 /100100 /100
Weight-loss score44 /10047 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing · Salad dressing, sweet and sour

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