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Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Salad dressing, mayonnaise type, regular

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, mayonnaise type, regular has more protein (0.7 vs 0.2 g); Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has less calories (64 vs 250 kcal); Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has more fiber (2 vs 0 g).
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, mayonnaise type, regular
Calories64 kcal250 kcal
Protein0.2 g0.7 g
Carbs15.8 g14.8 g
Fat0 g21.6 g
Fiber2 g0 g
Sugar6.8 g10 g
Nutrient density0 /1000 /100
Weight-loss score44 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing · Salad dressing, mayonnaise type, regular, with salt

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