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Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Salad dressing, mayonnaise, regular

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, mayonnaise, regular has more protein (1 vs 0.2 g); Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has less calories (64 vs 680 kcal); Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has more fiber (2 vs 0 g).
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, mayonnaise, regular
Calories64 kcal680 kcal
Protein0.2 g1 g
Carbs15.8 g0.6 g
Fat0 g74.9 g
Fiber2 g0 g
Sugar6.8 g0.6 g
Nutrient density0 /1000 /100
Weight-loss score44 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing · Salad dressing, mayonnaise, regular

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