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Salad dressing, french dressing, commercial vs Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, french dressing, commercial has more protein (0.9 vs 0.2 g); Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has less calories (84 vs 419 kcal); Salad dressing, french dressing, commercial has more fiber (2.4 vs 1.9 g).
Salad dressing, french dressing, commercialSalad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Calories419 kcal84 kcal
Protein0.9 g0.2 g
Carbs18.8 g15.5 g
Fat39.1 g2.7 g
Fiber2.4 g1.9 g
Sugar17.4 g10.3 g
Nutrient density0 /1000 /100
Weight-loss score0 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, french dressing, commercial, regular · Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

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