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Salad dressing, caesar, low calorie vs Salad dressing, thousand island, commercial

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, thousand island, commercial has more protein (1.1 vs 0.3 g); Salad dressing, caesar, low calorie has less calories (110 vs 379 kcal); Salad dressing, thousand island, commercial has more fiber (0.8 vs 0.1 g).
Salad dressing, caesar, low calorieSalad dressing, thousand island, commercial
Calories110 kcal379 kcal
Protein0.3 g1.1 g
Carbs18.6 g14.6 g
Fat4.4 g35.1 g
Fiber0.1 g0.8 g
Sugar16.3 g15.2 g
Nutrient density0 /1000 /100
Weight-loss score25 /1002 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, caesar, low calorie · Salad dressing, thousand island, commercial, regular

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