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Salad dressing, caesar, low calorie vs Salad dressing, mayonnaise, soybean and safflower oil

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, mayonnaise, soybean and safflower oil has more protein (1.1 vs 0.3 g); Salad dressing, caesar, low calorie has less calories (110 vs 717 kcal); Salad dressing, caesar, low calorie has more fiber (0.1 vs 0 g).
Salad dressing, caesar, low calorieSalad dressing, mayonnaise, soybean and safflower oil
Calories110 kcal717 kcal
Protein0.3 g1.1 g
Carbs18.6 g2.7 g
Fat4.4 g79.4 g
Fiber0.1 g0 g
Sugar16.3 g0.5 g
Nutrient density0 /1007 /100
Weight-loss score25 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, caesar, low calorie · Salad dressing, mayonnaise, soybean and safflower oil, with salt

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