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Salad dressing, caesar dressing, regular vs Salad dressing, thousand island dressing, reduced fat

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, caesar dressing, regular has more protein (2.2 vs 0.8 g); Salad dressing, thousand island dressing, reduced fat has less calories (195 vs 542 kcal); Salad dressing, thousand island dressing, reduced fat has more fiber (1.2 vs 0.5 g).
Salad dressing, caesar dressing, regularSalad dressing, thousand island dressing, reduced fat
Calories542 kcal195 kcal
Protein2.2 g0.8 g
Carbs3.3 g24.1 g
Fat57.9 g11.3 g
Fiber0.5 g1.2 g
Sugar2.8 g17.3 g
Nutrient density0 /1000 /100
Weight-loss score0 /10020 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, caesar dressing, regular · Salad dressing, thousand island dressing, reduced fat

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