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Salad dressing, caesar dressing, regular vs Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, caesar dressing, regular has more protein (2.2 vs 0.2 g); Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has less calories (84 vs 542 kcal); Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has more fiber (1.9 vs 0.5 g).
Salad dressing, caesar dressing, regularSalad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Calories542 kcal84 kcal
Protein2.2 g0.2 g
Carbs3.3 g15.5 g
Fat57.9 g2.7 g
Fiber0.5 g1.9 g
Sugar2.8 g10.3 g
Nutrient density0 /1000 /100
Weight-loss score0 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Salad dressing, caesar dressing, regular · Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

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