🍽️ FittestMe.aiFoodsNutrients

Rosemary, fresh vs Spices, curry powder

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, curry powder has more protein (14.3 vs 3.3 g); Rosemary, fresh has less calories (131 vs 325 kcal); Spices, curry powder has more fiber (53.2 vs 14.1 g).
Rosemary, freshSpices, curry powder
Calories131 kcal325 kcal
Protein3.3 g14.3 g
Carbs20.7 g55.8 g
Fat5.9 g14 g
Fiber14.1 g53.2 g
Sugar0 g2.8 g
Nutrient density100 /100100 /100
Weight-loss score68 /10051 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Rosemary, fresh · Spices, curry powder

← More food comparisons

Track Rosemary, fresh, Spices, curry powder and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →