🍽️ FittestMe.aiFoodsNutrients

Rosemary, fresh vs Seasoning mix, dry, taco

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Seasoning mix, dry, taco has more protein (4.5 vs 3.3 g); Rosemary, fresh has less calories (131 vs 322 kcal); Rosemary, fresh has more fiber (14.1 vs 13.3 g).
Rosemary, freshSeasoning mix, dry, taco
Calories131 kcal322 kcal
Protein3.3 g4.5 g
Carbs20.7 g58 g
Fat5.9 g0 g
Fiber14.1 g13.3 g
Sugar0 g10.8 g
Nutrient density100 /1000 /100
Weight-loss score68 /10037 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Rosemary, fresh · Seasoning mix, dry, taco, original

← More food comparisons

Track Rosemary, fresh, Seasoning mix, dry, taco and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →