🍽️ FittestMe.aiFoodsNutrients

Potatoes, french fried, all types vs Tomatoes, grape, raw

Nutrition compared per 100 g, from USDA data. Both are vegetables and vegetable products.

Per 100 g, Potatoes, french fried, all types has more protein (2.8 vs 0.8 g); Tomatoes, grape, raw has less calories (27 vs 158 kcal); Tomatoes, grape, raw has more fiber (2.1 vs 2 g).
Potatoes, french fried, all typesTomatoes, grape, raw
Calories158 kcal27 kcal
Protein2.8 g0.8 g
Carbs25.6 g5.5 g
Fat5.5 g0.6 g
Fiber2 g2.1 g
Sugar0.4 g0 g
Nutrient density17 /100100 /100
Weight-loss score44 /10061 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated · Tomatoes, grape, raw

← More food comparisons

Track Potatoes, french fried, all types, Tomatoes, grape, raw and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →