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Oscar Mayer, Wieners (beef franks) vs Sausage, pork and beef, fresh

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Sausage, pork and beef, fresh has more protein (13.8 vs 11.4 g); Oscar Mayer, Wieners (beef franks) has less calories (329 vs 396 kcal); Sausage, pork and beef, fresh has less sugar (0 vs 1.6 g).
Oscar Mayer, Wieners (beef franks)Sausage, pork and beef, fresh
Calories329 kcal396 kcal
Protein11.4 g13.8 g
Carbs2.8 g2.7 g
Fat30.3 g36.3 g
Fiber0 g0 g
Sugar1.6 g0 g
Nutrient density0 /1000 /100
Weight-loss score24 /10019 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oscar Mayer, Wieners (beef franks) · Sausage, pork and beef, fresh, cooked

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