🍽️ FittestMe.aiFoodsNutrients

Oscar Mayer, Wieners (beef franks) vs Pork sausage, link/patty

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Pork sausage, link/patty has more protein (15.4 vs 11.4 g); Pork sausage, link/patty has less calories (288 vs 329 kcal); Pork sausage, link/patty has less sugar (0.9 vs 1.6 g).
Oscar Mayer, Wieners (beef franks)Pork sausage, link/patty
Calories329 kcal288 kcal
Protein11.4 g15.4 g
Carbs2.8 g0.9 g
Fat30.3 g24.8 g
Fiber0 g0 g
Sugar1.6 g0.9 g
Nutrient density0 /1000 /100
Weight-loss score24 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oscar Mayer, Wieners (beef franks) · Pork sausage, link/patty, unprepared

← More food comparisons

Track Oscar Mayer, Wieners (beef franks), Pork sausage, link/patty and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →