🍽️ FittestMe.aiFoodsNutrients

Oscar Mayer, Bologna (beef) vs Sausage, smoked link sausage, pork and beef

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Sausage, smoked link sausage, pork and beef has more protein (12 vs 11.1 g); Oscar Mayer, Bologna (beef) has less calories (316 vs 320 kcal); Sausage, smoked link sausage, pork and beef has less sugar (0 vs 1.4 g).
Oscar Mayer, Bologna (beef)Sausage, smoked link sausage, pork and beef
Calories316 kcal320 kcal
Protein11.1 g12 g
Carbs2.5 g2.4 g
Fat29.1 g28.7 g
Fiber0 g0 g
Sugar1.4 g0 g
Nutrient density0 /1000 /100
Weight-loss score26 /10027 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oscar Mayer, Bologna (beef) · Sausage, smoked link sausage, pork and beef

← More food comparisons

Track Oscar Mayer, Bologna (beef), Sausage, smoked link sausage, pork and beef and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →