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OLIVE GARDEN, spaghetti with meat sauce vs Restaurant, Italian, spaghetti with meat sauce

Nutrition compared per 100 g, from USDA data. Both are restaurant foods.

Per 100 g, OLIVE GARDEN, spaghetti with meat sauce has more protein (5.8 vs 5.8 g); OLIVE GARDEN, spaghetti with meat sauce has more fiber (1.7 vs 1.6 g); OLIVE GARDEN, spaghetti with meat sauce has less sugar (1.7 vs 1.8 g).
OLIVE GARDEN, spaghetti with meat sauceRestaurant, Italian, spaghetti with meat sauce
Calories121 kcal121 kcal
Protein5.8 g5.8 g
Carbs17.2 g16.4 g
Fat3.3 g3.6 g
Fiber1.7 g1.6 g
Sugar1.7 g1.8 g
Nutrient density20 /10019 /100
Weight-loss score53 /10053 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: OLIVE GARDEN, spaghetti with meat sauce · Restaurant, Italian, spaghetti with meat sauce

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